HOST / PILATES / YIN YOGA / YOGA NIDRA / HATHA YOGA / WELLBEING LIFE COACH
Thank you for looking around Sunsetbay Wellbeing website. As your host it gives me great pleasure to welcome you and to give you an exciting glimpse of what awaits you. With my team, I have created a fabulous 4 and 5 day programme that is packed with holistic workshops, outdoor activities and a variety of yoga and meditation practices that are all complimented by delicious food.
My adult life and career has always been centred around teaching dance and running a performing arts school at Pineapple Dance Studios, Covent Garden, where I have worked for the past 40 years. I live in London but my roots are firmly planted in my home town of Tywyn, where the retreats take place.
I love visiting Tywyn not only to see my family, but to take some time out from my busy life and enjoy the slow pace and clean air. It is a far cry from the hectic world of running a busy school in central London!
Our wonderfully dedicated and highly experienced team will look after you every step of the way! We can’t wait to meet you!