Sunsetbay Wellbeing Retreats
Last Rays of Summer
3 Night Long Weekend Retreat | Thursday 14th - Sunday 17th September 2023
A sense of physical and spiritual renewal
As the summer sun starts to fade whisk yourself away to enjoy the stunning September sunsets on the Cambrian Coast of Tywyn, Wales. We will help you find some peace, whilst boosting your fitness levels and introduce some good healthy habits ready for the start of the Autumn season!
Nourishing plant-based food
Our cherry-picked vegan chefs will be on-site to provide nourishing and nutritious meals that complement all our activities. Enjoy scrumptious seasonal food prepared with colourful and tasty local ingredients to celebrate summer. Our creative chefs will ensure that food is plentiful and delicious, providing a perfect addition to your retreat experience. You won’t believe how scrumptious healthy food can be!
Last Rays of Summer Experience
Become Grounded
Experience a wide range of wellness activities such as yoga, guided scenic walks, meditation sessions, wild swimming, gong sound baths, paddleboarding, cycling, holistic therapies, wellbeing coaching, mindfulness, and evening entertainment.
On warmer days we organise most activities outdoors. You will enjoy the lush Welsh wilderness during your restorative retreat, with activities such as forest hiking, waterfall exploration, lake swimming, mindful paddleboarding on the Dovey Estuary and beach yoga with the beautiful orange and gold-drenched skies as your backdrop during our morning and evening practices. Join us for an unforgettable experience of rejuvenating your mind and body amidst the natural abundance of the area.
Rated as Excellent on TripAdvisor
We are proud to always offer 5-star treatment to our guests – from unique activities and mouth-watering plant-based food cooked by some of the most talented vegan chefs in the country to exceptional healing activities and therapies and a safe environment to really embrace one’s wellbeing journey. Read all our reviews here.
Book Your Last Rays of Summer Retreat
Is this your first wellness retreat?
This retreat is a perfect way to start your wellness journey. We offer a variety of grounding activities to enjoy, all completely optional – to tailor the retreat to your needs and goals.
Join us for a Very Special Last Rays of Summer Retreat
Our wonderfully dedicated and highly experienced team will look after you every step of the way!
Become grounded with beach yoga and meditation sessions by the sea, and align your mind and body through our mindfulness workshops and breathwork sessions!
Luxury accommodation for total comfort is available at our stunning converted Chapel and for those wanting to hear the sounds of the sea as you sleep and awake, we have extra accommodation at nearby Sunsetbay Beach House.
Suitable for all levels of yoga, paddleboarding and fitness we look forward to you joining us.
What to expect on Last Rays of Summer retreat...
Whats included:
- Meditation / Yoga Nidra
- Guided Scenic Walks
- Sound Journey
- All Meals - x3 Daily
- 3 or 4 Nights Luxury Accommodation (depending on dates chosen)
- Drinks Teas Juices Snacks and Afternoon Cake
- Hot Tub
- Wild Swimming
Plus...
- Morning walk or run
- ½ hour Massage or Reflexology
- Cold Waterfalls Dip
- Evening Entertainment
- Vegan / Vegetarian Delicious Food
- Twice daily Yoga / Stretch / Pilates
- Paddle Boarding on the Dovey Estuary
All the above is included in the room price; the only extras are the additional treatments with our therapists, Katy and Elaine, who offer various massage techniques, reflexology, reiki and Bach Flower remedies. Our partner Jill offers individual life coaching and tarot reading for those who want to go deeper into self-discovery.
While we plan the perfect retreat, you can switch off and take in the beautiful landscape, the healing practices, the relaxing atmosphere and the delicious food – all with new, like-minded friends.
Sleep in our Converted Gothic Chapel
Enjoy the ultimate luxury and comfort in our converted gothic chapel, located in the charming seaside town of Tywyn on the stunning Cambrian Coast. Our beautifully renovated chapel offers the perfect sanctuary after a day of exploring, with a range of healing treatments to choose from, including restorative sound baths and yoga Nidra to help you unwind and drift off into a peaceful slumber. Take a dip in our hot tub, stargaze in our serene zen garden, or cosy up by the fire pit for the ultimate relaxation experience.
Book Your Last Rays of Summer Retreat
Our retreats are the perfect choice for both newbies and experienced retreaters.
We are honoured to have many returning guests who trust us to provide a safe and friendly environment for them to recharge and rebalance. We always listen to our guests’ feedback and continuously update and improve our retreats to meet their needs. Whether it’s your first time or you’re a regular, you can expect an unforgettable experience at Sunsetbay Retreats.