Sunsetbay Wellness Retreats

Over her 23 years of yoga practice, Frankie has found many incredible teachers to work with, traditional and non-traditional, in India and the U.K. She continues to be influenced by the work of Vanda Scaravelli, somatic movement and embodiment practices and is currently a student of Body-Mind Centering with EmbodyMove UK. Teaching professionally for the last 13 years she is considered one of the U.K's senior yoga teachers. She is known for her 1:1 work in the post-natal field, with adults affected by autism and with performers rehabilitating from injury and surgery, amongst many others. She teaches in Mid-Wales as well as continuing to lead classes and workshops at some of London's top studios. Frankie delivers some of the U.K's only courses in Scaravelli Yoga and Somatic Yoga Training. Regular classes currently cover different styles and paces: from challenging flow to slower and more reflective, therapeutic classes, so you can find one that suits you. Expect playful and innovative sessions with knowledge, creativity and exploration. Classes are infused with warmth, encouragement and a deep understanding of the postures, practices and philosophy of Yoga.