May Taster Wellbeing Retreat
Join us on a very special long weekend in May!
We the team at Sunsetbay Retreats are proud to offer this very four-day three-night retreat, especially for anyone new to retreats, where guests can have a taster of everything on offer designed to enhance their well-being, over the long weekend we will help you to relax, nourish you with delicious healthy food and encourage you to find new motivation to exercise, our guests always leave with a special glow, happy, refreshed and energised!
A Converted Gothic Chapel
A converted gothic chapel located in the small seaside town of Tywyn on the Cambrian Coast, where guests can expect luxury and comfort. After spending our days out and about we will retreat to the beautiful renovated chapel in the evenings where you can explore healing treatments, be lulled into a deep sleep by the soothing vibrations of a sound bath and yoga Nidra. You’ll also be invited to relax into the hot tub, star gazing outside in the zen garden and cosy up by the fire pit!
Food prepared
On-site personally by specially chosen vegan/vegetarian chefs for nourishment, health and nutrition complement all our activities. Scrumptious seasonal food will be in abundance, introducing plant-based food to our guests with colourful, tasty seasonal local ingredients all prepared by our wonderful creative chefs.
The May Taster Wellbeing Retreat
Your May taster long weekend
Will include a whole host of wellbeing activities suitable for those new to retreats, this long weekend will introduce you to Yoga, Guided Scenic Walks, Meditation Sessions, Wild Swimming, Gong Sound Bath, Paddleboarding, Holistic Therapies, Wellbeing Coaching, Mindfulness and Evening Entertainment!
Rated as Excellent on TripAdvisor
On trip advisor, we invite you to come and discover for yourself our tried and trusted five star retreats held throughout the year that will leave you refreshed, revived and energised whether a seasoned yogi or brand new to retreats. See all our reviews here.
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Book Your May Taster Now
Never been on a retreat before?
This special May Taster is ideal for first time retreaters of any age, suitable for those travelling alone or with a friend(s) or relatives. We always make new guests feel welcome and part of the Sunsetbay family!
We are proud to offer a “taster” of everything to enhance and improve your wellbeing!
Our wonderfully dedicated and highly experienced team will look after you every step of the way!
We the team at Sunsetbay Retreats are proud to offer this very four day three night retreat especailly for anyone new to retreats, where guests can have a taster of everything on offer designed to enhance their wellbeing, over the long weekend we will help you to relax, nourish you with delicious healthy food and encourage you to find new motivation to exercise, our guests always leave with a special glow, happy, refreshed and energised!
So, what does the May Taster look like and whats included?
Day 1
On arrival we will show you to your room at The Chapel, once you’ve settled in and sampled our delicious cake and fresh juice, you will be treated to a complimentary ½ hour massage or reflexology, to really help begin the process of cleansing the body and de-stressing after your journey. A welcome yoga session, often held on the beach (weather permitting) will start to calm the body and mind to really get you in the zone! A scrumptious two-course Dinner is followed by a beautiful relaxing yoga Nidra session. For those not wanting to drift off to bed we will light the fire pit, this always goes down a treat at the end of the first day!
Days 2 & 3
We start the morning with a run or walk along the beach, followed by a flowing yoga class after a hearty healthy breakfast our guide Phill the Hill will take you on a variety of scenic walks along the Cambrian coast, exploring the local waterfalls, forests and hills! A paddle boarding session on the Dovey Estuary, a cold water dip at the waterfalls and wild swimming at the Talyllyn lake are all included as part of your daytime well-being activities.
You’ll be brought back to The Chapel in the afternoons for some peaceful free time, you can either float away in the hot tub in our beautiful zen garden or take an additional therapeutic treatment we offer a whole range of treatments in massage, reiki, reflexology, life coaching and tarot, or you can do whatever you need to allow yourself some special me-time! We offer an extra early evening activity of restorative (or yin yoga) stretch class, mindfulness session, or breathwork workshop, to really take time to restore the body and nourish it with some deep self-care.
Following a wonderful two course gourmet vegan or vegetarian dinner, you will be invited to join us in an evening activity. Silence in Sound will help you unwind and re balance with a beautiful sound bath and on your last night you will be entertained with wonderful storytelling, welsh fables and song by local musician Gwilym Morus – Baird.
There is always a fire pit glowing the garden, if you want to star gaze at the end of each evening!
Whats included:
- Meditation / Yoga Nidra
- Guided Scenic Walks
- Sound Journey
- All Meals - x3 Daily
- 3 Nights Luxury Accommodation
- Drinks Teas Juices Snacks and Afternoon Cake
- Hot Tub
- Wild Swimming
Plus...
- Morning walk or run
- ½ hour Massage or Reflexology
- Cold Waterfalls Dip
- Evening Entertainment
- Vegan / Vegetarian Delicious Food
- Twice daily Yoga / Stretch / Pilates
- Paddle Boarding on the Dovey Estuary
All the above is included in the room price, the only extras are treatments with our therapists Katy and Elaine who offer various Massage Techniques, Reflexology, Reiki and Bach Flower Remedies. Jill offers individual life coaching and tarot for those who want to go deeper into self discovery.
We do all the planning for you so you can just switch off and enjoy beautiful surroundings, mindful activities, fresh air, new challenges, relaxation, delicious food and laughter with like minded people.
Book Your Retreat Now
Need a refresher?
We are honoured to have many guests returning year after year, when they are looking for a recharge and rebalance knowing they are in a safe and friendly environment. We have welcomed back many returning guests over the years, we listen to their feedback and are constantly tweaking the retreats to be exactly what our guests are needing.
This retreat is perfect for newbies and returners!